Reflexologist - Anna Stephens Private & Corporate Reflexology Treatments
Reflexology: To enhance physical and psychological health
About Solemate Reflexology By Anna
Our Story
"Solemate - Reflexology by Anna" offers natural and holistic reflexology treatments that enhance physical and psychological health.
Reflexology, is a non-invasive therapy, that helps stimulate your body’s natural healing processes. Whether you're looking to alleviate stress, manage chronic pain, or maintain your overall well-being, reflexology offers a rejuvenating escape that brings balance to your body and mind.
I'm Anna, a Reflexologist, and I am originally from Varna, in Bulgaria.
I have lived in the UK for more than 12 years and in Woburn, near to Milton Keynes since 2022.
I love that reflexology transcends its physical benefits, offering a pathway to deeper emotional healing, spiritual growth, and a more profound sense of connection to oneself and the universe. I'm very passionate about helping people adopt more natural and holistic approaches to improving and maintaining physical and mental health. I provide a female-only service from my home, and a unisex service to corporate clients.
Price List
Book your Treatments
Single 60 min Treatments
£48 each
Get 25% off on your first reflexology treatment (£35) Pay £10 deposit to reserve
5 x 60 min Treatments
£35 each
Pay a £50 deposit and £25 per visit x 5
Onsite Office-based Treatments
£150 for 2 hours, or £250 for 4 hours
(treatment time)
Use the links below to reserve your treatment booking time (Onsite office-based treatments are subject to availability - Use diary booking to schedule a call)
Discover the deeper health benefits of Reflexology
Boosts the immune system & improve blood circulation
Reflexology helps to boost the immune system by stimulating reflex points on the feet that correspond to various organs and systems in the body, including the lymphatic system, which plays a key role in immune response. By promoting lymphatic drainage and improving the flow of lymph fluid, reflexology encourages the body to more effectively remove toxins and waste, enhancing its ability to fight off infections and maintain overall health. Additionally, reflexology improves circulation by encouraging blood flow to targeted areas, ensuring that oxygen and nutrients are delivered more efficiently to cells throughout the body. This improved circulation not only supports the immune system but also aids in faster healing and recovery, contributing to overall well-being.
Promotes relaxation and stress reduction
Reflexology is highly effective in reducing stress and promoting relaxation by targeting specific pressure points on the feet that correspond to different areas of the body. This gentle stimulation activates the parasympathetic nervous system, which is responsible for calming the body and lowering stress levels. As tension in the muscles and nerves is released, the body enters a state of deep relaxation, allowing it to recover from the physical and emotional effects of stress. Reflexology also encourages the release of endorphins, the body’s natural "feel-good" hormones, further enhancing relaxation and promoting a sense of calm and well-being. This holistic therapy is a natural way to soothe the mind and body, fostering a balanced state of relaxation.
Manage anxiety and depression
Reflexology helps to manage anxiety and depression by providing a calming and balancing effect on both the body and mind. By stimulating specific reflex points linked to the nervous system, reflexology can trigger the body’s relaxation response, reducing the production of stress hormones like cortisol while encouraging the release of endorphins and serotonin, which are key to mood regulation. This gentle therapy promotes a sense of emotional equilibrium, helping individuals to feel more grounded and in control. Reflexology sessions create a peaceful environment, offering a break from mental and emotional stressors, allowing individuals to reconnect with their bodies and find relief from the overwhelming symptoms of anxiety and depression. Through regular sessions, reflexology can contribute to long-term emotional resilience and improved mental health.
More Benefits
Eases pain and discomfort (headaches, back pain, etc.)
Reflexology helps ease pain and discomfort, such as headaches, back pain, and other tension-related issues, by applying pressure to specific reflex points on the feet that correspond to the body’s pain centers. This targeted stimulation encourages the release of endorphins, the body's natural painkillers, which can help alleviate both acute and chronic pain. Reflexology also works to reduce inflammation and improve circulation, which further contributes to pain relief by allowing oxygen and nutrients to reach affected areas more efficiently. Additionally, by promoting relaxation and relieving stress, reflexology can address the root causes of tension that often lead to pain, offering a holistic and non-invasive way to manage discomfort and promote healing throughout the body.
Balances body energy & promotes mental clarity
Reflexology helps to balance the body’s energy and promote mental clarity by stimulating reflex points that correspond to the body’s energy pathways, also known as meridians. By restoring balance to these pathways, reflexology encourages the smooth flow of energy throughout the body, helping to remove blockages that may cause fatigue, sluggishness, or a sense of imbalance. This rebalancing of energy supports the body’s natural rhythms, fostering a sense of vitality and alignment. As physical energy becomes more balanced, mental clarity often follows. Reflexology helps to clear mental fog, reduce stress, and enhance focus by calming the nervous system and promoting a relaxed yet alert state of mind, enabling you to think more clearly and make better decisions.