Reflexology Background

Reflexologist Anna Stephens

Private & Corporate Reflexology Treatments

Reflexology: To enhance physical and psychological health

About Solemate Reflexology By Anna

Anna Stephens, Reflexologist in Milton Keynes

Our Story

"Solemate - Reflexology by Anna" offers natural and holistic reflexology treatments that enhance physical and psychological health.

Reflexology, is a non-invasive therapy, that helps stimulate your body's natural healing processes. Whether you're looking to alleviate stress, manage chronic pain, or maintain your overall well-being, reflexology offers a rejuvenating escape that brings balance to your body and mind.

I'm Anna, a Reflexologist, and I am originally from Varna, in Bulgaria. I have lived in the UK for more than 12 years and in Woburn, near to Milton Keynes since 2022.

I love that reflexology transcends its physical benefits, offering a pathway to deeper emotional healing, spiritual growth, and a more profound sense of connection to oneself and the universe. I'm very passionate about helping people adopt more natural and holistic approaches to improving and maintaining physical and mental health. I provide a female-only service from my home, and a unisex service to corporate clients.

Treatment Options

Single Treatment

Single 60 min Treatments

£58

  • 60 minute session
  • Unisex Treatments offered at Zen at Revive (Aspley Guise)
  • £10 deposit required
  • Female-only home service
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5 Treatments Package

3 x 60 min Treatments

£50 each

Pay a £45 deposit and £35 per visit x 3

  • 3 sessions package
  • Best value at £50 per session
  • £45 deposit + £35 per visit
  • Save £24 on package
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Corporate Treatments

Onsite Office-based Treatments

£150 / £250

£150 for 2 hours, or £250 for 4 hours (treatment time)

  • Corporate wellness
  • Unisex service
  • 2 or 4 hour sessions
  • Additional therapists available
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Discover the deeper health benefits of Reflexology

Boosts the immune system & improve blood circulation

Boosts the immune system & improve blood circulation

Reflexology helps to boost the immune system by stimulating reflex points on the feet that correspond to various organs and systems in the body, including the lymphatic system, which plays a key role in immune response. By promoting lymphatic drainage and improving the flow of lymph fluid, reflexology encourages the body to more effectively remove toxins and waste, enhancing its ability to fight off infections and maintain overall health.

Promotes relaxation and stress reduction

Promotes relaxation and stress reduction

Reflexology is highly effective in reducing stress and promoting relaxation by targeting specific pressure points on the feet that correspond to different areas of the body. This gentle stimulation activates the parasympathetic nervous system, which is responsible for calming the body and lowering stress levels.

Manage anxiety and depression

Manage anxiety and depression

Reflexology helps to manage anxiety and depression by providing a calming and balancing effect on both the body and mind. By stimulating specific reflex points linked to the nervous system, reflexology can trigger the body's relaxation response, reducing the production of stress hormones like cortisol.

Eases pain and discomfort

Eases pain and discomfort

Reflexology helps ease pain and discomfort, such as headaches, back pain, and other tension-related issues, by applying pressure to specific reflex points on the feet that correspond to the body's pain centers. This targeted stimulation encourages the release of endorphins, the body's natural painkillers.

✨ Wisdom & Insights

Articles & Resources

Explore the world of reflexology and holistic wellness

Uncategorized
22/11/2025

Recover Smarter, Not Harder

Pushed yourself at the gym today? Your feet carry you through every lift, run, and step — so give them…

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Women's Health
28/10/2025

Reflexology and Women’s Health: A

How reflexology supports women through all stages of life.

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Spirituality
28/10/2025

Understanding the Spiritual Dimension of

Explore how reflexology transcends physical healing to touch your spiritual essence.

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Wellness
28/10/2025

Reflexology for Stress Management in Moder

Learn how reflexology can be your sanctuary in today’s fast-paced world.

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Education
28/10/2025

The Science Behind Reflexology: How It

Discover the fascinating connection between pressure points on your feet and your

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✨ Client Experiences

Transformative Testimonials

Hear from those who've experienced the healing power of reflexology

Julia Snape

"Anna provides an all-round wonderful reflexology experience in a calm and relaxing space. You will feel de-stressed and energised again afterwards. Highly recommend."

Julia Snape

May 2025

✨ Questions & Answers

Frequently Asked Questions

Everything you need to know about reflexology treatments

Still have questions?

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